This episode brings together a group of young men to speak honestly about mental health, overthinking, loneliness, faith, grief and their personal encounters with God. A raw and emotional conversation about vulnerability and rediscovering identity in Christ.

In this episode, I sit down with Mwetti and Louie, Kenyan-born engineers-turned-DJs who perform together as HYKEN. They walk me through what DJs actually do behind the decks, from beatmatching and cueing to effects and crossfades. We talk about growing up in Kenya, discovering music through bands and choirs and eventually becoming a DJ duo in Leeds while studying engineering.

In this episode, I talk to Faith, a student and travel blogger who spent nine months studying abroad in South Korea. She opens up about tiny goshiwon rooms, amazing Korean food, Afrobeats clubs in Seoul, solo trips to Japan and what it’s really like navigating culture shocks and long-distance relationships abroad.

In this episode, I sit down with dancer Prince David Bear to talk about his journey from Germany to Leeds, going viral on Britain’s Got Talent, getting pulled into a cult-like church environment and feeling lost, and how he’s now rebuilding his life as a creative by trusting his gift and taking risks again.

In this episode, I talk to Isha, who opens up about living with a mechanical heart valve, repeated hospital stays and her passion for medical research.

In this episode, I’m joined by Simone and Mia from The Seedlings Podcast to explore self love, holistic healing, friendships, sobriety and celibacy. We unpack why working on yourself isn’t selfish at all: It’s one of the most selfless things you can do for your future, your relationships and your community.

Amelia opens up about growing confidence through natural hair. She now hosts “Curl Talk,” a radio show diving deeper into identity, beauty, and afro hair care.